7 Year Anniversary & Open House!
Time flies. I can’t believe it’s been 7 years since I first opened my doors.
And a lot has happened since then:
- various media appearances…
- became fitness columnist for PhillyFIT magazine…
- have been a guest speaker at events…
- developed my own FFP Training Program…
- moved the Studio…
- became a fitness director for ‘Boomer-Living’…
- got certified by the International Youth Conditioning Association…
- was recognized by the group ‘America’s Premier Experts’…
And am now writing my first Book!
While I wasn’t planning on doing any events this year - there are SO many great things happening right now, I decided to put this Open House together to celebrate the studio and my new book!
It will be on Saturday, May 22nd between 1-3pm.
I will be hosting a Special “BREAK-FREE” Seminar with some of my professional friends involved with the book that you won’t want to miss.
Invite your friends and family!
Fernando Paredes, CPT, NASM, NSCA, YFS1
Bucks County, PA’s #1 Fitness & Performance Coach
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1PM - 2PM ”BREAK-FREE” Seminar
2PM – 3PM Open House
Please RSVP by: Monday, May 17th
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The “BREAK-FREE” Seminar Speaker line-up:
Dr. Axel K. Olsen, PhD in Microbiology
Axel K. Olsen, has a PhD in Microbiology is a highly-respected researcher, lecturer and has authored numerous peer-reviewed scientific publications in his field. An avid fitness enthusiast and athlete, Axel was a varsity collegiate runner in the late 60′s. He developed a keen interest in exercise and nutrition in his 30’s when he realized he couldn’t continue to exclusively run for exercise but had to take whole body fitness approach to stay in shape. After being introduced to Fernando, he immediately saw the value of the Fusion Fitness and Performance system and achieved much success and measurable personal results. Axel has always believed in the importance of the long-term approach to health and fitness and through his love of teaching has teamed up with Fernando to spread the “Break-Free” message through the Fusion Fitness and Performance Book.
Dr. Philip A. Pappas, PhD. Nutrition
Dr. Pappas is a Temple University graduate with a Masters and Doctorate in nutrition, has worked for several pharmaceutical companies, is a Certified Personal Trainer and the Director of The Institute of Weight Management and Health - a research organization that certifies weight loss professionals.
He has an active speaking schedule on the topics of wellness and fitness, weight management, stress reduction and has been a frequent guest on many Philadelphia area radio talk shows and for five years he hosted his own radio show “The Mind Body Health Connection,” on WNPV radio. Buckingham, PA. Dr. Pappas is also the Proprietor of EARTH FOODS Health Food Store in located in Buckingham Green shopping center in
Dr. Chris Caffery, BS in Kinesiology, Doctorate of Chiropractic degree, Fellow in Functional Neurology through the American College of Functional Neurology
Dr. Chris Caffery has a Bachelor of Sciences degree in Kinesiology from Louisiana Tech University, has earned two Bachelor of Science degrees in General Anatomy and Wellness and Health Promotion, as well as his Doctorate of Chiropractic degree and is a Fellow in Functional Neurology through the American College of Functional Neurology, and is a board certified Diplomate in Neurology through the American Chiropractic Neurology Board. Dr. Caffery also has numerous certifications which include; Active Release Techniques (Upper, Lower, Spine and Long tract nerve entrapment), corrective and functional exercise specialist (CHEK Institute), personal trainer (Cooper Institute), and optimum performance training for the prenatal client (NASM).
In addition to his degrees and certifications, Dr. Caffery is an avid athlete and was on the Collegiate National Champion Powerlifting Team for 4 years, assistant coach 1 year. His best lifts include 501lb squat, 327lb bench press, and 500lb deadlift @ a bodyweight of 181lbs and a double body weight bench press of 402lbs @ a bodyweight of 198lbs.
Dr. Caffery owns Functional Neurology Associates, located in Perkasie, PA, which takes a multi-disciplinary approach to patient treatment utilizing a fusion of functional medicine and functional neurology.
And Yours Truly…
Fernando Paredes, CPT, NASM, NSCA, YFS1
Bucks County, PA’s #1 Fitness & Performance Coach
Fernando Paredes, CPT holds certifications through the National Academy of Sports Medicine, National Strength & Conditioning Association and the International Youth Conditioning Association is ’Bucks County, PA’s #1 Fitness & Performance Coach’, has more than 15 years experience and is a sought after expert in the areas of functional fitness, core training, fat loss, lower-back reconditioning and sports performance training in the greater Bucks/Phila region.
He is a contributing fitness columnist for PhillyFIT Magazine, the Fitness Director at Boomer-Living.com, has appeared on Comcast Network’s “Your Morning Show”, “It’s Your Call with Lynn Doyle”, WFMZ Channel 69 News and The Philadelphia Inquirer because of his innovative exercise approach that combines the original physical culture method of exercise with today’s functional and core training techniques.
Fernando, a member of ‘America’s PremierExperts’ is the expert other trainers turn to for advice and has gained the reputation as the ‘go-to’ source for anyone interested in attaining lasting results and achieving their true potential.
In 2003, Paredes opened Fusion Fitness Studio, a private training facility in Doylestown, PA, which offers cutting-edge programs and individualized instruction to people of all levels ranging from struggling beginners to serious athletes looking to attain higher levels of performance.
