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"I have a certain amount of arthritis in my hip and knew I needed help. Working with Fernando's exercise approach, I now have much better movement in my hips and legs. I enjoy the variety of exercises and constant motivation that he gives me. I have more energy and can enjoy more activities that were not possible before. I rate my results a 10!" |
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Mike F. |
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"I have learned a lot about the importance of core stability in dealing with my low back problem. Working with Fernando has really kept me on track. I also feel much more comfortable working out in the studio environment than a gym. I have reduced my back pain, lost weight, feel stronger, enjoy my workouts and have a great feeling of accomplishment! I rate my results a 10!" |
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Nancy O. |
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"I learned exercises I never knew existed! I feel that having Fernando there to push me and show me the right way to perform my exercises has maximized my results. I felt weak and out of shape when I first started, and now I feel stronger, better balanced and I look better too!" |
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Liana T. |
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"I have a new perspective on working out and overall approach to fitness...it has been eye-opening to say the least! I have experienced great results and Fernando's down to earth, energetic style is great." |
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Rich G |
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"Fernando's Functional fitness approach has made a big difference in my results. I feel better, stronger, am in better shape, feel better prepared for life and I look better in my bathing suit! On a scale from 1 to 10, I rate my results a 10!" |
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Beth A |
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