The NEW YOU: a 6-week transformation

FUSION’s NEW YOU 6-week transformation program is your path to maximizing your fitness results and to begin your transformation into the person you want to be!

Whether you want to lose fat, build muscle, re-condition your low back, increase sports performance, reverse the affects of aging or just look and feel better than you have in years…your transformation can begin in as little as 6 weeks!

You can achieve a lot in 6 weeks:

6 weeks from today you could have burned some ugly fat off your body.

6 weeks from today you could have the energy to get more things done.

6 weeks from today you could be feeling more self-confident.

6 weeks from today you could have reached a higher state of well-being.

6 weeks from today your body could be leaner, stronger and more fit.

6 weeks from today you could have dropped a size or two.

6 weeks from today your body could be moving better and more freely.

6 weeks from today you could have begun to turn back the aging clock.

6 weeks from today…you could be feeling, looking and performing at much higher level.

OR…

6 weeks from today, you might be exactly the same. Even worse, you could be carrying more fat on your body, look worse in your clothes, be increasingly tired, maximally stressed, more frustrated than ever and still wondering why you feel like you are so ‘stuck in a RUT’!

Listen…

6 weeks from today will be here…whether you like it or not. So why not like it? You DO have a choice, but in order to gain control, in order to make certain that 6 weeks from today leaves you better than you are at this very moment, you need take action!

If there are ANY doubts in your mind whether you should call us at this very moment, just ask yourself this simple, but important question:

What have I transformed into during the past 6 weeks?

If it’s not want you want….then what are you waiting for? Now is the time to get rid of the past, to get rid of the “old” you and begin transforming into a NEW YOU today!

The NEW YOU: a 6-week transformation includes:

(1) Private Consultation & Functional Fitness Assessment – We all can develop bad habits with form, exercise techniques and overall movement due to muscle imbalances. Let’s assess your individual body type, body structure, strength, flexibility, coordination, balance, core stability, neuromuscular system and develop the best plan to get you back on track.

(15) Private Training Sessions – We’ll work 1-on-1 and go over whatever you need. Whether that’s getting rid of any bad habits that may have creeped in by brushing up on the proper form and technique….learning New exercises, techniques and variations…..developing an entirely new program or advancing you UP to the next level, we’ll do what it takes.

(2) Private Nutritional Coaching Sessions – Don’t we all love our food? Sometimes, though, we don’t love what it does to us! Actually, it’s our personal views and consequent bad habits that we can develop over time that get us in to trouble, right? At this consult, we’ll go over what you are doing right, what you are doing wrong and, more importantly, what we need to do to fix it. (optional)

(1) Customized Fitness Program – Based on what we do and learn about what works best for YOUR body during our sessions, we’ll map out a take-home program for you to follow to keep those results consistently coming.

Sample (3) session per week outline:

So if you’ve:

- fallen off the wagon…
- drifted into some of your old bad habits…
- haven’t exercised in months…
- felt your body has stopped progressing and don’t know why…

Enroll in our 6-Week NEW YOU program and get a NEW start today!

Call today to get started!



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“Fernando’s approach has made a big difference for me. I have seen more results, feel better, stronger, am in better shape, feel better prepared for life and I look better in my bathing suit! On a scale from 1 to 10, I rate my results a 10!”

Beth A.

“I have learned a lot about how to take care of my low back problem. Especially the importance of core stability exercises. Working with Fernando has really kept me on track. I also feel much more comfortable working out in the studio rather than a gym. I have reduced my back pain, lost weight, feel stronger, enjoy my workouts and have a great feeling of accomplishment!”

Nancy. O.